Mindfulness Meditation for Busy People

Learn how to create a mindfulness meditation practice even if your mind is always racing and you don’t have a lot of time.

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Want to read some of my articles?

I’ve been featured in Huffington Post, Mind Body Green and Shape Magazine. ┬áIn addition to Mindfulness Meditation and Clinician Wellness, I write about ways to live a calmer, happier, stress-free life.

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Connect with like-minded people who have decided that “busy” no longer works and are creating a happy & healthy lifestyle.

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