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The Benefits of Setting Boundaries

The Benefits of Setting Boundaries

by Char Richard | Jan 27, 2013 | A Calmer, Happier, Stress-Free You, Mindfulness Meditation

What are boundaries?   A boundary is a limit or an edge that defines you as separate from others.  A fence is a boundary of one’s property line. Our skin defines the limit of our physical selves – but we also have emotional, spiritual, sexual and relational...
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