by Char Richard | Oct 30, 2015 | Clinician Wellness
Good Friday morning to you! I’ve been thinking about inspiration a lot this week. This past July I completed one of my “bucket list” items. I attended World Domination Summit, which is a gathering of people who want to live a remarkable life, in a...
by Char Richard | Oct 23, 2015 | Clinician Wellness
Hello, this morning I just have a quick note to share and would like to know if you want to hang out. Earlier this week I went for a run along a new trail. I just moved to Cochrane, Alberta, which is beautiful and has mountain views everywhere! This also happens to...
by Char Richard | Oct 2, 2015 | Clinician Wellness
Today I want to send out a quick assessment so you can check in on how mindful you are. To be mindful means to be aware of your present moment experience. This means you are aware of the types of thoughts you are having, such as “I’m grateful to be able to...
